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PopularThe Difference Between Vegan & Vegetarian
If you recently started reading about vegetarian diets, you have probably read all sorts of strange vegetarian terms and categories like “vegan,” “ovo-lacto vegetarian,” and “semi-vegetarian.” You probably wondered what the big...
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Top 7 Vegan and Vegetarian Diet Myths
Probably the healthiest eating pattern you can follow is that of a vegetarian or vegan. However,...
Using Tofu, Seitan, TVP and Tempeh as Meat Substitutes in Vegetarian Diets
One of the big challenges in those people who want to eat a vegetarian diet is getting enough...
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Top 7 Vegan and Vegetarian Diet Myths
Probably the healthiest eating pattern you can follow is that of a vegetarian or vegan. However,...
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The Pros and Cons of a Vegan Diet
The Pros and Cons of a Vegetarian Diet The vegetarian diet is the healthiest diet with respect to...
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Study Shows Meat Free Diets Reduce Cholesterol, Prevent Heart Disease & Increase Vitality
When you stop to think of the dismal health conditions in the United States and other parts of the...
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A Plant Diet For Managing And Preventing Type 2 Diabetes
Diabetes is an increasingly common medical condition, in which the body has an impaired ability to...
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Losing Weight With A Vegetarian Or Vegan Diet
Many people embark on vegetarian and vegan diets motivated by a view that it will help them...
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